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Green Gram Dal

Prep Time 10 minutes
Cook Time 15 minutes
Course Main Course
Cuisine Indian
Calories 236 kcal

Ingredients
  

  • 1 cup green gram dal
  • 2 bay leaves
  • 3 cloves or lavanga
  • 1 inch cinnamon
  • 1.5 cups of water
  • 2 tablespoons of oil
  • Salt Per taste
  • 1 tablespoon of garam masala
  • 1 teaspoon red chilli powder
  • 2 teaspoon Aamchoor or Raw Mango Powder
  • 1 teaspoon of Hing or Asafoetida
  • 1 tablespoon of ghee
  • 1 tablespoon of Kasuri Methi
  • Fresh coriander for garnishing

Instructions
 

Steps to make Green Gram Dal

  • Soak 1 cup of green gram for 1 hour
  • Wash and drain, add 2 bay leafs, 3 lavanga or cloves and 1 inch cinnamon
  • Add 1.5 cups of water and pressure cook for 1 whistle and then 8-10 minutes
  • Blend 2 onions, 2inch ginger, 3/4 cup of fresh coriander and 1/4 cup pudina or mint, 4 green chillies
  • After the pressure cooker is cooled, take the dal out
  • In a pan or kadai add 2 tablespoons of oil or ghee and add the paste
  • Add salt per taste
  • Add 1/4 teaspoon turmeric
  • After it starts to bubble add 1 tablespoon garam masala
  • Add 2 teaspoon aamchoor or raw mango powder
  • Add 1 teaspoon red chilli powder
  • Mix well
  • Add 1 teaspoon of hing or asafoetida
  • Now slowly mix the green gram dal in
  • Stir to mix well
  • I added 1.5 cups of water, I like it with a gravy
  • Add 1 tablespoon of kasuri methi or dried fenugreek leaves
  • Add 1 tablespoon of ghee
  • Mash it with a masher
  • Garnish with lots of fresh coriander
  • Enjoy with fresh roti or rice
Keyword dal, green gram dal, veg protein